If you want to experience happiness and the true joy of living then you must live in the present moment. Not in the past and not in the future but in the present.
Not in the past and not in the future but in the present. Don’t dwell on what happened yesterday or what could go wrong tomorrow. Relax in the present where you are now.
It is good to have pleasant and happy memories but don’t obsess about a negative situation which happened in the past. You can’t change what happened by thinking about it. Stop wasting your time and energy on this useless activity.
Understand the power of “now”. Keep your power in the present time.
Don’t harbor feelings of anger, unjustness and unfairness.